High blood pressure (also known as hypertension) is a critical health condition that affects millions of people worldwide. In this article, we will explore what high blood pressure is, its causes, and its common symptoms.
Contact our experts at Detroit Weight Loss Center in Southfield and Commerce Charter Township, Michigan, to book a consultation and learn more about how hypertension can have a major impact on your health and weight loss journey!
High blood pressure is a condition where the force of the blood against your blood vessel walls is consistently too high. Blood pressure is vital for circulation, but when it is persistently elevated, it can cause serious health issues.
When blood pressure is measured, two key numbers are recorded: systolic blood pressure and diastolic blood pressure. The systolic pressure—the first number in a blood pressure reading—measures the force your heart exerts on the walls of your arteries each time it beats. The diastolic pressure—the second number—measures the force your heart exerts on the artery walls between beats.
Blood pressure readings are expressed in millimeters of mercury (mmHg). A normal blood pressure reading typically falls around 120/80 mmHg, where 120 represents systolic blood pressure and 80 represents diastolic blood pressure.
Elevated blood pressure occurs when readings consistently range between 120-129 systolic and less than 80 diastolic. High blood pressure, or hypertension, is generally diagnosed when blood pressure readings consistently exceed 130/80 mmHg.
Because high blood pressure often develops over many years without any noticeable symptoms, it’s crucial to have your blood pressure checked regularly. This is particularly important as untreated high blood pressure can lead to severe complications, including heart disease, stroke, and chronic kidney disease.
If you receive a high blood pressure diagnosis, your healthcare provider will discuss various ways to treat high blood pressure, often starting with lifestyle changes and, if necessary, medication.
High blood pressure is a prevalent condition that affects a significant portion of the adult population. It is estimated that about 1 in 3 adults in the United States has high blood pressure. The risk factors contributing to this condition include age, family history, and lifestyle choices. Regular blood pressure checks are crucial for early detection and management.
High blood pressure can result from a combination of genetic and lifestyle factors. Primary (essential) hypertension develops gradually over time and often has no identifiable cause.
However, secondary high blood pressure is linked to other conditions, such as chronic kidney disease, hormonal disorders, or certain medications. Factors that can raise blood pressure include a high-sodium diet, lack of physical activity, excessive alcohol consumption, and chronic stress.
Often referred to as a “silent killer,” high blood pressure may not present noticeable symptoms until it has caused significant damage. Some individuals may experience headaches, shortness of breath, or nosebleeds, but these symptoms are not specific and may not appear until blood pressure is dangerously high. Regular monitoring of blood pressure readings is essential for detecting high blood pressure early.
Excess weight can have a significant impact on blood pressure. Carrying extra weight puts additional strain on the heart and blood vessels, which can elevate blood pressure readings.
The relationship between weight and blood pressure is well-documented, and losing excess weight can be an effective strategy to lower elevated blood pressure. Improving blood flow and reducing stress on the blood vessel walls can help normalize blood pressure.
Managing high blood pressure is crucial for your overall well-being. At Detroit Weight Loss Center in Commerce Charter Twp and Southfield, MI, we understand the connection between weight management and blood pressure control.
Our team is dedicated to helping you achieve a healthier weight and improve your blood pressure readings. Schedule an appointment with us today to explore personalized weight management strategies and take the first step toward a healthier future!
Dr. Blake Movitz
Fellowship trained from the Mayo Clinic in Minimally Invasive Advanced GI Surgery, Complex Endoscopy and Bariatric Surgery.
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“I highly recommend Dr. Movitz for his exceptional and comprehensive approach to healthcare. He meticulously reviewed all past tests and considered every aspect of my case then provided me with a well-rounded plan of action. He is truly a knowledgeable, caring, and personable professional.” Carol W.